DVD - Chicken Wings - Advanced Submission Grappling Greg Nelson is one of

Greg Nelson is one of the best MMA coaches in the world

Dirty Boxing - Philly Shell - Shadow Boxing - Single Strike Counters - Weapon Based Lecture - 2 Count Attacks - 2 Count Defense - 2 Count Variations - Boxing - Slip Jab Combo 1 - Lead Parry & Return - Slip & Step Combo 1 - Leak Hook Counter - Rear Hook Counter - Liver Shot Counter Combo - Rear Body Hook Counter Combo - Jab Cross Counter Combo - Savage - Evade Fouette Inside - Evade Fouette Outside - Evade Fouette Return Combo - Chasse - Rear Leg Chasse - Evade Chasse Outside - Evade Chasse Frontal Inside - One For One - One For Two - Four For Four - Wrestling - Warm Ups - Pummeling - Elbow Passing Outside - Elbow Passing Inside - Takedowns - Outside Trip - Hip Heist Solo Drill - Hip Escape - Hip Heist Single Leg Counter - Double Leg Counter Sweep

Shoulder To Shoulder

For conditioning I’ll kick the pads

Many attacks and passes are demonstrated by professional fighters and instructors

DVD - Chicken Wings - Advanced Submission Grappling Greg Nelson is one ofThis DVD has all the advanced setups for the chicken wing. This DVD will teach you how to catch this wonderful lock from every position and finish it! **Both DVDs compliment each other. (Killer Chicken Wings & Advanced Killer Chicken Wings) Approx. 60 minutes.