Embodied Life Vol II Margaret McIntyre The workshop starts on a

The workshop starts on a Friday evening and goes through Wednesday morning

This lack of clarity results in a dampening of force transmission through the upper-back and neck region

It is so clever to develop the body by making the mind and senses aware of each side of the body separately

Volume I has 10 audio lessons

The diversity of lessons developing from various positions and relationships to gravity stimulate curiosity and a potent sense of self-determination in action

Embodied Life Vol II Margaret McIntyre The workshop starts on aby Russell Delman Embodied Life Vol II is the culmination of Russell's 30 years of Zen and Feldenkrais practices. This series represents his approach in weaving the two together in The Embodied Life Program. This accessible series are of interest to both the new and experienced students of both the Feldenkrais Method and Meditation. In addition to the Awareness Through Movement lessons, concepts and imagery are introduced to encourage the assimilation