Palm Heart Fresh, Cultivated Round the year pod and all

pod and all

baby spinach in green smoothies

and nutty rather than bitter

so its recommended just using the leaves for most recipes

packed together at a low price to make them accessible to most

Palm Heart Fresh, Cultivated Round the year pod and allA delicacy. It has a soft, buttery, crisp and crunchy texture. Similar to artichoke hearts or white asparagus, but way better! Palm heart is also called Lobster of Vegetables, Swamp Cabbage and Burglar's Thigh. Great eaten raw in salads and as a snack, it also combines well with a soft cheese. Can also be baked, boiled, stir fried or braised. Fresh palm heart has a much more subtle and attractive taste than the mushy pre cooked canned version that