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Pack years is a way to measure a smoker's exposure to tobacco. Higher exposure means higher risk for lung cancer. beaumont.org lung Cigarette smokers' intention to quit smoking in Dire Dawa town Ethiopia: an assessment using the Transtheoretical Model BMC Public Health Springer Nature Link Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in Smoking Wikipedia What Happens When You Stop Smoking?
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