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I smoked cigarettes for over 20 years. Quitting has easily been one of the hardest things I've ever worked through. The cravings aren't random. They show up first thing in the morning Tips to Quit Smoking: Your Path to a Healthier Life Quit Smoking to Reduce the Risk of COVID 19 Quitting cigarettes is one of the greatest gifts you can give your health. This National No Smoking Month, take the first step toward a smoke free future with support from a St. Luke's 1 800 Quit Now: Your Partner in Kicking the Habit Partnership Douglas County

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