Local sources include: Brown rice Sunflower seeds Whole wheat roti Tuna or sardines (available in coastal cities like Karachi) Balanced plate idea: Mix daal, brown rice, and a salad with lemon juice for a full antioxidant meal
Serine racemase and the serine shuttle between neurons and astrocytes
Goc et al
Activated mast cells can trigger microglial activation via the release of histamine, prostaglandins, and protease-activated receptor ligands (Zhang et al., 2016)

Embodiment 57 of this disclosure are compounds of Formula I, I-a, or I-b, or Embodiments 1-56, or a class thereof, or a pharmaceutically acceptable salt of any of the foregoing, wherein R 6 is F, Cl, CHF 2 , CH 3 , OCHF 2 , OCF 3 , OCH 2 CH 3 , OCH(CH 3 ) 2 , OCF 2 CHF 2 , OCH 2 CHF 2 , C(CH 3 )F 2 , CH 2 CN, C(O)NHC(CH 3 ) 3 , OCH 3 CN, CH 2 CH 3 , CN, C(CH 3 ) 2 NH 2 , S(O 2 )CH 3 , S(O 2 )NHCH 2 CH 3 , OCD 2 CD 3 , pyrazolidine, cyclopropyl, cyclobutyl, or O-cyclopropyl, and wherein the cyclopropyl or cyclobutyl is additionally optionally substituted with Embodiment 58 of this disclosure are compounds of Formula I, I-a, or I-b, or Embodiments 1-57, or a class thereof, or a pharmaceutically acceptable salt of any of the foregoing, wherein R 6 is CH 3 , OCH 2 CH 3 , C(O)NHC(CH 3 ) 3 , C(CH 3 ) 2 NH 2 , S(O 2 )CH 3 , S(O 2 )NHCH 2 CH 3 , OCD 2 CD 3 , pyrazolidine, or O-cyclopropyl, and wherein the cyclopropyl is additionally optionally substituted with one to three halogen atoms