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For example, dietary supplementation of polyphenol-rich extracts in animal models, such as grape seed extract in broiler chickens and pigs, has been shown to increase the concentration of antioxidant markers like vitamin E in plasma and tissues, suggesting not only the bioavailability but also the effective physiological action of polyphenols after digestion (363)

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The interest in carotenoids mainly stems from the extensive epidemiological evidence associating dietary intake with lower incidences of many cancer types

Bellettato CM, Scarpa M

However, facial skin is typically more sensitive, so you might want to start with less frequent use on your face and build up gradually