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Some uncommon side effects that could occur are some weakness, nausea, bowel problems, dizziness, lethargy, weight loss, thirst, nervous irritability, itchy skin, frequent urination, high levels of calcium

B12 injections bypass the digestive system entirely, making them the gold standard for patients whose absorption is significantly impaired

Plant oils such as soybean, canola, olive, and cottonseed contain Vitamin K which is highly bioavailable (meaning the body can better absorb it)

Ground yourself : Use grounding techniques such as the "5-4-3-2-1" methodidentify five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste

Based on these findings, further evaluation of iron metabolism in autism is warranted