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Standard dosing protocol Dose range : 1-3mg daily Most common : 2mg daily for therapeutic use Conservative start : 1mg daily for first week, assess tolerance High dose : 3mg daily for acute inflammation or intensive healing Frequency : Once daily, preferably same time each day Reconstitution Standard protocol : Add 2ml bacteriostatic water to 50mg vial Concentration : 25mg/ml Dose calculation examples : 1mg dose = 0.04ml (4 units on insulin syringe) 2mg dose = 0.08ml (8 units) 3mg dose = 0.12ml (12 units) 50mg vial lasts : 25-50 days depending on dose Use our reconstitution calculator for exact measurements

Regular testing can help you: Detect early signs of deficiency Prevent avoidable dips in performance Make informed dietary or supplement choices Ensure recovery and energy systems are fully supported Active B12 testing is more accurate than total B12 tests, giving a true picture of the bioavailable B12 circulating in your bloodstream